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Try These Delicious Pan-Toasted Soya Kebabs For A Filling Vegetarian Snack
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News18•05-10-2026, 14:00
Try These Delicious Pan-Toasted Soya Kebabs For A Filling Vegetarian Snack
- •Soya kebabs offer a delicious and filling alternative to traditional vegetarian snacks, packed with soya granules, fresh vegetables, and spices.
- •The recipe involves boiling soya granules with spices, cooling the mixture, and combining it with onions, bell peppers, ginger, garlic, herbs, and besan.
- •Instead of deep-frying, the shaped kebabs are pan-toasted on a flat pan until they achieve a lightly crisp and golden exterior.
- •Serve these warm kebabs alongside a refreshing, homemade cucumber-yogurt dip made with yogurt, grated cucumber, salt, and black pepper.
- •Please note that if you are observing strict Navratri fasting rules, you should check your dietary restrictions as ingredients like soya, besan, onion, and garlic may not be permitted.
Key Questions Answered
Boil 450 ml water with soya granules and spices, cool the mixture, and mix in chopped onion, ginger, garlic, coriander leaves, red bell pepper, and besan. Let it rest for 10 minutes, shape into kebabs, and toast them on a flat pan until golden.
If you are observing a strict Navratri fast, you should check your vrat rules first, because soya, besan, onion, garlic, and certain spices may not be allowed.
The refreshing yogurt dip is prepared using half a cup of yogurt, one small cucumber that has been grated and squeezed, along with salt and black pepper.
