Stories
Heart Attacks at 23: Why the Rise? Who Needs Cardiac Screening? Dr. Ashok Kumar Explains!
- •Changing lifestyles, reduced physical activity, obesity, smoking, high cholesterol, and diabetes are key reasons for the increase in heart attacks among 20-23 year olds.
- •Individuals with a family history of heart problems, chest discomfort, those starting intense exercise, people over 60, and those with blood pressure/sugar issues should undergo annual full body health check-ups.
- •Gradually increasing daily physical activity, avoiding prolonged sitting, quitting smoking, and prioritizing a balanced diet and adequate sleep are crucial for heart health.
- •Seek immediate medical attention for sudden chest pain, shortness of breath, excessive sweating, dizziness, nausea, or pain spreading to arms, shoulders, back, or jaw.
Key Questions Answered
Changing lifestyles, prolonged sitting or lying down, lack of walking and running, obesity, smoking, high cholesterol, and diabetes are major causes of heart attacks in young people. These factors cause conditions that typically appeared at age 60 to emerge in individuals in their 20s.
Individuals with a family history of heart problems, those experiencing chest discomfort, people starting a new or intense exercise regimen, individuals over 60, and those with blood pressure or blood sugar issues should get a full-body health check-up once a year.
Symptoms such as sudden chest pain or pressure, shortness of breath, excessive sweating, dizziness, nausea, and pain spreading to the arms, shoulders, back, or jaw should not be taken lightly and require immediate medical help.
