Stories
Make Rajasthan and UP Style Besan Mijni When Out of Vegetables

- •Besan ki mijni is a traditional and delicious dish from Rajasthan and Uttar Pradesh that can be easily made at home using basic ingredients.
- •To make this, 1 cup of gram flour is sprinkled with a little water and rubbed gently with hands to form small, grainy granules.
- •The prepared granules are roasted in oil until light golden and aromatic, then set aside.
- •A spicy and flavorful gravy is prepared using onions, tomatoes, ginger, green chilies, and everyday household spices.
- •The roasted mijni is simmered in the boiling gravy until soft, making it a perfect meal option when no green vegetables are available at home.
Key Questions Answered
Besan ki mijni is a traditional North Indian and Rajasthani dish made by sprinkling water on gram flour and gently rubbing it with hands to form small granules, rather than kneading it into a dough. These granules are then roasted and cooked in a spicy gravy.
The dish requires 1 cup of gram flour, 4 tablespoons of oil, 2 to 3 tablespoons of water, chopped onions, tomatoes, green chilies, ginger, everyday spices like cumin, asafoetida, turmeric, coriander, red chili powder, garam masala, and kasuri methi.
After roasting the mijni granules until light golden, a spicy gravy is prepared by sautéing cumin, asafoetida, onions, and a tomato-ginger-chili paste with spices. Water is added to boil, after which the roasted mijni is simmered on low heat for 7 to 8 minutes.





