Stories
Stop Throwing Ridge Gourd Peels: Make This Spicy Sabji
- •Instead of throwing away ridge gourd peels, you can use them to prepare a delicious and spicy sabji at home.
- •Recipe expert Savita Srivastava shared that basic household spices and mustard oil are all you need for this recipe.
- •Chop the washed peels finely, and you can also add potatoes if desired to enhance the texture and volume.
- •Sauté the spices in a pan, add the chopped peels with salt, and cook on low flame until soft.
- •Finish the dish with a touch of amchur powder or lemon juice and garnish with fresh coriander leaves before serving.
Key Questions Answered
To make ridge gourd peel sabji, thoroughly wash and finely chop the peels. Heat mustard oil in a pan, add cumin seeds, asafoetida, green chillies, and onions, then sauté until golden. Mix in turmeric, coriander powder, red chilli powder, and the chopped peels with salt, cooking on low flame until tender. Finally, enhance the flavor with amchur powder or lemon juice and garnish with fresh coriander.
The recipe requires ridge gourd peels, mustard oil, cumin seeds, asafoetida, green chillies, onion, salt, turmeric, coriander powder, red chilli powder, and sabji masala. You can also optionally add potatoes, and finish with amchur powder or lemon juice and fresh coriander leaves.
This spicy sabji made from ridge gourd peels pairs wonderfully when served with roti, paratha, or dal-chawal (lentils and rice).
