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Make Healthy Makhana-Almond Shake in 5 Minutes for Kids
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News18•11-10-2026, 19:14
Make Healthy Makhana-Almond Shake in 5 Minutes for Kids
- •Makhana-Almond Shake is packed with protein and essential nutrients, making it a great option for children.
- •To make this, use raw milk, overnight soaked almonds, roasted makhana, and jaggery powder or honey for sweetness.
- •You can also add a few roasted peanuts or half a banana optionally to enhance the taste and nutrition.
- •This healthy homemade shake is free from chemicals and preservatives, and is ready in just 5 to 10 minutes.
Key Questions Answered
To make the shake, you need raw milk, almonds soaked overnight and peeled, roasted makhana (foxnuts), and jaggery powder or honey for sweetness. Optionally, you can also add roasted peanuts or half a banana.
You can prepare this protein-rich shake at home in just 5 to 10 minutes.
No, sugar should not be added. Instead, jaggery powder, jaggery, or honey can be used to sweeten the shake for children.
