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Make Delicious Cauliflower Leaves Saag Easily At Home
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News18•15-10-2026, 21:42
Make Delicious Cauliflower Leaves Saag Easily At Home
- •Do not throw away cauliflower leaves as they can be used to make a delicious and traditional saag.
- •Thoroughly clean and wash the leaves to remove dirt and insects, discarding yellow or damaged parts.
- •Chop the leaves finely after draining excess water and discard any thick, tough stems.
- •Cook the leaves in a pan with mustard oil, chopped garlic, and green chilies for 8 to 12 minutes.
- •Serve the warm and tasty cauliflower leaves saag with hot rotis, parathas, or dal-chawal.
Key Questions Answered
To clean cauliflower leaves, first remove any yellow, rotted, or damaged parts, and discard tough, thick stems. Wash the leaves thoroughly multiple times with clean water, then place them in a strainer to drain excess water before finely chopping them.
Cauliflower leaf saag requires very few ingredients and can be easily made using common household spices, garlic, and green chilies, cooked in one to two tablespoons of mustard oil.
Heat mustard oil in a pan, sauté finely chopped garlic and green chilies, and add the chopped cauliflower leaves. Cover and cook for 8 to 12 minutes, stirring occasionally until tender.
