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Chana Sag kaise Ugayen : अक्टूबर माह की शुरुआत हो गई है. सर्दियों का मौसम दस्तक देने वाला है. सर्दियों के मौसम में ही चने की भाजी मिलती है. चने की भाजी बेहद पौष्टिक होती है. इसमें प्रोटीन, फाइबर, आयरन, कैल्शियम, पोटेशियम और विटामिन भरपूर मात्रा में पाए जाते हैं. यह पाचन तंत्र दुरुस्त करती हैं. खून की कमी दूर करती है. डायबीटीज को कंट्रोल करने में मददगार है. इम्यूनिटी बढ़ाती है. आंखों की रोशनी बढ़ाती है. चने की भाजी को गमले में उगाना भी बहुत आसान है. अक्टूबर का महीना इसके लिए सबसे उपयुक्त है. इसके लिए मिट्टी कैसे तैयार की जाती है, खाद कब डाली जाती है, आइये जानते हैं.......
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News18•16-10-2026, 21:12
Grow Fresh Chickpea Greens at Home Easily with Simple Pot Gardening Tips
  • •Chickpea greens are highly nutritious winter vegetables that offer amazing benefits like improved eyesight, stronger muscles, and weight loss support.
  • •To grow them at home, prepare a mix of 50 percent garden soil with cow dung manure or vermicompost in a 24-inch grow bag or pot.
  • •Sow healthy soaked or dry chickpeas densely in the soil, cover with a thin layer, and water gently using a watering can.
  • •Seeds germinate within 4 to 5 days, and the greens are ready for their first harvest in just 20 to 25 days under proper sunlight.
  • •Alternative methods like sprouting chickpeas beforehand or using the hydroponic technique can yield ready-to-harvest greens in as little as 10 to 15 days.

Key Questions Answered

Chickpea greens increase eyesight, help keep muscles strong, support weight loss, and strengthen bones. Additionally, their antioxidants and nutrients enhance skin glow.

Use a 24-inch grow bag, cement bag, or old drum filled with 50 percent garden soil and equal cow dung manure or vermicompost, mixed with lime powder, mustard, and neem cake. Sprinkle healthy chickpeas thickly, cover them with a thin layer of soil, and water with a watering can so they germinate in 4-5 days and are ready to harvest in 20-25 days.

For the sprouted method, soak chickpeas for 12 hours, keep them in a damp cloth until sprouted, spread them in prepared soil, cover with a newspaper, and harvest in 10 to 15 days. For the hydroponic method, line a basket with tissue paper over a water bucket using soaked chickpeas, and harvest the greens in 10 days.