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Green Moong Laddu Recipe: Healthy and Sweet Sugar-Free Delight
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News18•22-10-2026, 06:34
Green Moong Laddu Recipe: Healthy and Sweet Sugar-Free Delight
- •These green moong laddus get their natural sweetness from dates and raisins instead of sugar or jaggery.
- •Green moong dal provides protein while almonds, cashews, walnuts, and seeds supply healthy fats and nutrients.
- •Soak the moong dal for 5-6 hours, dry it, roast it on a low flame, and then grind it coarsely.
- •Lightly roast the assorted dry fruits and seeds to retain their crunchiness and release a rich aroma.
- •Cook chopped dates and raisins in desi ghee, mix all ingredients, and shape them into nutritious laddus while lukewarm.
Key Questions Answered
These laddus derive their natural sweetness from deseeded dates and raisins, avoiding the use of refined sugar or jaggery.
You need to soak the green moong dal for 5-6 hours in advance before draining and drying it for the recipe.
After letting them cool completely, both the roasted moong dal and the toasted dry fruits should be coarsely ground or chopped so they retain a good texture and crunchiness.
