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Ellu Podi
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News18•24-09-2026, 22:47
Homemade Sesame Powder: Easy Recipe for Nutritious & Flavorful Podi!
  • •Learn to make delicious and nutritious sesame powder at home with this simple recipe.
  • •This versatile powder can be mixed with sesame oil for idli and dosa, or with hot rice and ghee.
  • •Key ingredients include black sesame, black urad dal, dried red chilies, asafoetida, curry leaves, and rock salt.
  • •Each ingredient is roasted separately until fragrant and crispy, ensuring perfect texture and flavor.
  • •After cooling, all roasted ingredients are ground to a coarse powder, ready to be enjoyed.

Key Questions Answered

To make healthy sesame powder at home, you will need 150 grams of black sesame seeds, 200 grams of black urad dal, 15 dried red chilies, a two-inch asafoetida block, a handful of curry leaves, and rock salt as needed.

Roast black sesame seeds on medium heat until they pop, then separately roast black urad dal until golden and crispy. Next, roast a handful of curry leaves until crispy, followed by dried red chilies and rock salt. Finally, turn off the stove and roast the asafoetida block using the residual heat.

This nutritious sesame powder can be mixed with sesame oil and served alongside idli and dosa. Alternatively, it can be mixed directly into hot rice with hot oil or ghee.