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Avocado & Paneer Kebabs: A Protein-Packed Twist on a Brunch Staple!
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News18•20-09-2026, 19:08
Avocado & Paneer Kebabs: A Protein-Packed Twist on a Brunch Staple!
- •Move over avocado toast! Discover a new, wholesome way to enjoy avocados with this innovative Avocado and Paneer Kebab recipe.
- •These kebabs combine creamy avocado, rich in heart-healthy fats and fiber, with protein-packed paneer, offering a satisfying and nutritious snack.
- •Avocado's mild flavor and soft texture blend perfectly in Indian-style kebabs, reducing the need for excessive oil or heavy binders.
- •Paneer provides 18-21 grams of protein per 100-gram serving, making these kebabs ideal for muscle repair, energy, and satiety.
- •Shared by Chef Kirti Bhoutika, the recipe includes simple steps for making the kebabs, a quick tangy salsa, and serving suggestions.
Key Questions Answered
Avocado offers heart-friendly unsaturated fats, fiber, and micronutrients for a creamy texture, while paneer supplies rich protein to support muscle repair, daily energy, and satiety.
The wholesome avocado and paneer kebab recipe was shared by food content creator and Chef Kirti Bhoutika.
The quick tangy salsa is made by mixing finely chopped small onion, finely chopped tomato, and pizza or pasta sauce together.
