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Despite its name, Black Milk is not conventional dairy milk dyed black. It is a homemade drink prepared by blending roasted black sesame seeds with cashews, dates, salt and water, before straining the mixture. (Image: Instagram/@Adah Sharma)
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News18•14-10-2026, 19:01
Adah Sharma Shares Unusual Black Milk Recipe For Glowing Skin
  • •Actress Adah Sharma recently shared an unexpected plant-based drink recipe called Black Milk on Instagram.
  • •The homemade beverage is made by blending roasted black sesame seeds, cashews, dates, a pinch of salt, and water.
  • •Black sesame seeds provide the distinct dark color, cashews add creaminess, and dates provide natural sweetness.
  • •While the ingredients are nutritious, there is no direct scientific evidence proving the drink guarantees glowing skin.
  • •Those with allergies to sesame seeds or cashews should avoid consuming this recipe.

Key Questions Answered

Adah Sharma's homemade black milk is a plant-based drink prepared by blending roasted black sesame seeds, cashews, dates, a pinch of salt, and water before straining the mixture through a muslin cloth.

While the drink contains nutritious ingredients like antioxidants and healthy fats, there is not enough evidence to conclude that consuming black milk will guarantee skin glowing benefits.

Anyone who has allergies to sesame seeds or cashews should avoid making and consuming this particular recipe.