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Does Lemon Black Coffee Reduce Weight? Doctor Reveals The Truth
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News18•07-10-2026, 21:13
Does Lemon Black Coffee Reduce Weight? Doctor Reveals The Truth
- •Drinking black coffee mixed with lemon juice does not rapidly burn body fat or reduce weight, contrary to social media trends.
- •There is no scientific evidence that combining lemon and coffee acts as a detox drink or flushes out toxins better than the body's natural organs like the liver and kidneys.
- •Both coffee and lemon are acidic, meaning consumption on an empty stomach can cause stomach disorders, acid reflux, and digestive discomfort.
- •Sustainable weight loss is best achieved through a balanced diet rich in protein and fiber, regular exercise, adequate hydration, and proper sleep rather than viral drinks.
Key Questions Answered
No, thinking that body weight or fat will decrease by drinking black coffee with lemon juice is wrong. According to Dr. Suhani Seth Agarwal, there is no scientific evidence that consuming both together helps reduce body fat rapidly.
No, claiming that lemon coffee removes toxins from the body is false. Our liver and kidneys naturally and properly flush out waste from the body on their own.
Because both coffee and lemon are acidic, consuming them together may cause stomach disorders, heartburn, gas trouble, or stomach pain. Drinking this on an empty stomach can cause even more discomfort for vulnerable individuals.
