Stories
Try This Easy And Healthy Ragi Uppittu Recipe At Home
- •Ragi uppittu is a healthy, quick, and delicious breakfast option packed with calcium, iron, fiber, and energy.
- •This quick recipe ensures you do not compromise on health even when you are short on time in the morning.
- •Made easily with ragi flour, vegetables, and basic tempering ingredients that kids will also love.
Key Questions Answered
To make Ragi Uppittu, you will need 1 cup of ragi flour, 1 onion, 2 green chilies, half a cup of carrots, a little beans, half a spoon of mustard seeds, 1 spoon each of urad dal and chana dal, a little curry and coriander leaves, 2 spoons of grated coconut, salt to taste, 2 spoons of oil, and about 2 cups of water.
This delicious breakfast is rich in calcium, iron, fiber, and energy, providing a healthy start to the day that gives new energy and enthusiasm even when you are short on time.
First, roast 1 cup of ragi flour in a pan for 3-4 minutes on low flame. In a separate pan, heat oil, sauté mustard seeds, dals, curry leaves, chilies, onions, carrots, beans, and peas, then add 2 cups of water and salt to boil. Reduce the flame, gradually add the roasted ragi flour while stirring continuously to prevent lumps, cover, and cook on low flame for 5-7 minutes before finishing with coconut, coriander leaves, and lemon juice.
