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Navratri Bhog 2024: Offer These 8 Divine Foods to Goddess Durga for Amazing Health Benefits
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News18•15-10-2026, 07:59
Navratri Bhog 2024: Offer These 8 Divine Foods to Goddess Durga for Amazing Health Benefits
- •Shardiya Navratri fifth day is dedicated to Maa Skandmata, where yellow prasad like honey, bananas, and sweets are offered.
- •Offering cloves helps relieve toothaches, improves digestion, and boosts immunity due to its anti-bacterial properties.
- •Barley juice acts as a natural cleanser, controls blood sugar, aids in weight loss, and reduces joint inflammation.
- •Betel leaves promote oral health, improve digestion, provide relief from constipation, and contain vitamin C and calcium.
- •Raisins act as a blood purifier, are rich in iron to cure anemia, improve heart health, and make the skin glow.
- •Jaggery provides iron, magnesium, and potassium, prevents anemia, strengthens bones, and detoxifies the body.
- •Sesame seeds are rich in calcium to strengthen bones, nourish the skin and hair, and provide joint pain relief.
- •Cardamom and honey improve digestion, soothe cough and sore throats, and possess powerful antioxidant properties.
Key Questions Answered
On the fifth day of Shardiya Navratri, Goddess Durga is worshipped as Maa Skandmata, who favors the color yellow. You can offer yellow-colored prasad items such as honey, bananas, and yellow sweets to her.
Cloves act as a natural painkiller in Ayurveda and contain eugenol, providing anti-bacterial and anti-inflammatory benefits. Chewing cloves helps relieve toothaches, migraines, bad breath, coughs, colds, and acidity while boosting immunity.
Betel leaves are rich in antiseptic properties, vitamin C, and calcium, which fight bacteria, remove bad breath, and boost immunity. They also provide relief from constipation, acidity, and coughs while supporting overall digestion and respiratory health.
