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Samantha Ruth Prabhu performs seated cable rows in third trimester
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News18•25-09-2026, 13:44
Samantha Ruth Prabhu Embraces Pregnancy Fitness, Prioritizing Listening to Her Body
  • •Mom-to-be Samantha Ruth Prabhu, in her third trimester, shared a workout video showcasing her seated cable row exercise.
  • •The actor emphasized that her pregnancy fitness routine is about "listening better" to her changing body rather than pushing harder.
  • •Samantha is expecting her first child with husband Raj Nidimoru in December 2026.
  • •The couple recently celebrated a traditional baby shower, Seemantham, at Sadhguru’s Isha Foundation in Coimbatore.
  • •Samantha and Raj were married in December 2025 at the Linga Bhairavi Temple within the Isha Yoga Centre.

Key Questions Answered

Samantha Ruth Prabhu is in her third trimester and is expected to welcome her first child with her husband, filmmaker Raj Nidimoru, in December.

Samantha and Raj recently celebrated a traditional baby shower, known as Seemantham, at Sadhguru’s Isha Foundation in Coimbatore.

Samantha shared a video of her workout session performing a seated cable row, which is a strength-training exercise that primarily targets the upper back and arms.