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Breaking the Silence on Mental Health in India
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News18•09-10-2026, 08:47
Breaking the Silence on Mental Health in India
  • •Mental health remains a difficult conversation in India due to widespread stigma and lack of awareness.
  • •Recognising early warning signs and understanding root causes are crucial steps toward seeking timely help.
  • •Building healthier coping habits helps create a society where asking for support is viewed as a strength.

Key Questions Answered

In India, mental health remains a difficult conversation where stigma and a lack of awareness often prevent people from seeking help.

Nearly 60% of all mental disorder cases in India are diagnosed in people under the age of 35.

Experts have noted that one in seven Indians is affected by mental health disorders.