Stories
Breaking the Silence on Mental Health in India

N
News18•09-10-2026, 08:47
Breaking the Silence on Mental Health in India
- •Mental health remains a difficult conversation in India due to widespread stigma and lack of awareness.
- •Recognising early warning signs and understanding root causes are crucial steps toward seeking timely help.
- •Building healthier coping habits helps create a society where asking for support is viewed as a strength.
Key Questions Answered
In India, mental health remains a difficult conversation where stigma and a lack of awareness often prevent people from seeking help.
Nearly 60% of all mental disorder cases in India are diagnosed in people under the age of 35.
Experts have noted that one in seven Indians is affected by mental health disorders.





