Stories
Bhilwara's Nitesh Rawat Lifts 200 kg Bench Press, Crowned Senior Strongman of Rajasthan.
- •Nitesh Rawat from Bhilwara won the title of Senior Strongman of Rajasthan by bench pressing 200 kg.
- •This 200 kg lift is considered Rajasthan's heaviest bench press to date, showcasing Nitesh's strength and hard work.
- •Nitesh began powerlifting training in 2020, winning his first medal in 2023, and has consistently achieved success.
- •He holds 4 Strongman of India and 7 Strongman of Rajasthan titles, along with 2 national records and 4 national gold medals.
- •Nitesh urged youth to avoid distractions like reels and addiction, focusing on goals, hard work, and discipline for success.
Key Questions Answered
Nitesh Rawat won the title of Senior Strongman of Rajasthan after recording the heaviest lift of the competition by bench pressing 200 kg at the Second Rajasthan State Classic Bench Press Championship 2026 in Phalodi.
Nitesh Rawat started preparing for powerlifting and strongman in 2020 and won a medal in his first competition in 2023. He has won the Strongman of India title 4 times, Strongman of Rajasthan title 7 times, secured 4 national gold medals, and holds 2 national records.
Nitesh Rawat advised today's young generation to stay away from reels and addiction and to focus entirely on their goals without taking any shortcuts in sports. He emphasized that continuous hard work, discipline, and proper-direction efforts are vital for success.
