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Do You Notice This Foot Symptom? Major Warning Signs of High Uric Acid!

- •Hyperuricemia occurs when the kidneys fail to filter out excess uric acid produced from the breakdown of purines in the body.
- •Excess acid turns into needle-like crystals that accumulate in the joints, leading to a painful and dangerous condition called gout.
- •Sudden, severe pain, burning sensation, and swelling in the big toe, especially at midnight or early morning, is a major warning sign.
- •Joint inflammation causes redness, warmth, stiffness, and severe difficulty in moving the affected joints.
- •High uric acid can also lead to the formation of lumps called tophi under the skin and cause painful kidney stones.
Key Questions Answered
High uric acid levels often lead to gout, causing sudden, severe pain, burning, and swelling in the big toe, particularly at midnight or early in the morning. Affected joints in the ankles, knees, and wrists may also appear red, feel warm to the touch, and become stiff and difficult to move.
Excess uric acid can crystallize in the kidneys to form kidney stones, leading to severe pain below the ribs in the lower back or abdomen, burning urination, and blood in the urine. Additionally, untreated long-term high uric acid can form hard white or yellow lumps called tophi under the skin.
To manage uric acid, drink at least 3 to 4 liters of water daily and avoid purine-rich meats and deep-fried foods. Incorporating vitamin C-rich foods like cherries, lemons, and gooseberries, as well as low-fat dairy products, can also help lower uric acid levels.





