Stories
Evergreen Marathi actress Aishwarya Narkar is remarkably fit at 51 and hasn't eaten chapati in 10 years
- •Renowned Marathi actress Aishwarya Narkar remains remarkably fit and glowing even at the age of 51.
- •In an interview, she revealed that she has completely stopped eating wheat chapatis since 2016.
- •Instead of wheat, she prefers eating traditional bhakri as per dietary advice and is not much of a foodie.
- •She maintains a fixed meal schedule, having her first meal between 11 AM and 12 PM and dinner around 7:00 to 7:30 PM, carrying home-cooked tiffins.
- •She emphasizes that staying fit is not just about losing weight, but keeping the body healthy and increasing muscle strength.
Key Questions Answered
Aishwarya Narkar maintains her fitness by avoiding wheat chapatis entirely since 2016 and opting for bhakri and rice instead. She follows a balanced, traditional home-cooked meal plan with fixed meal timings and consults nutritionists for her diet.
Aishwarya Narkar learned to ride a bicycle for her central role as a school teacher named Sharada in the serial 'Naik Bai'. Since her character lives in a small village in Alibag where bicycles are an integral mode of transport, she picked up the skill to portray the role realistically.
When a social media user criticized her workout clothes and accused her of wearing them to increase video views, Aishwarya Narkar firmly shut down the comments. She stated that the focus should be on exercise and that personal clothing choices are an individual matter.
