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Esha Singh's Asian Games Silver: 3 Boiled Eggs & 2 Bananas Fueled Her Success
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News18•28-09-2026, 15:20
Esha Singh's Asian Games Silver: 3 Boiled Eggs & 2 Bananas Fueled Her Success
- •Esha Singh won a silver medal at the Asian Games, a culmination of years of hard work and dedication.
- •Her pre-shootout breakfast in Nagoya consisted of 3.5 boiled eggs and 2 bananas, eaten in the car's back seat.
- •Coach Ronak Pandit kept a trash bag in the car for Esha to dispose of eggshells and banana peels as part of their routine.
- •After disappointment in the 10m air pistol, Esha refocused on winning an individual gold medal.
- •Coach Pandit reminded Esha that her hard work and sacrifice were for moments like these, motivating her to fight until the end.
Key Questions Answered
On her way to the shooting range, Esha Singh ate a breakfast consisting of three and a half boiled eggs and two bananas.
Esha Singh secured her silver medal in the women's 25-meter pistol individual event at the Nagoya Asian Games after facing five consecutive shoot-offs.
Esha Singh's coach is Ronak Pandit. During their commute to the range, he sat in the front seat to navigate while she rested in the back seat, and he even kept a trash bag in the car to dispose of her eggshells and banana peels.
