Stories

ಚರ್ಮದ ಆರೈಕೆ
N
News18•16-10-2026, 09:50
Winter Skin Care: Stop These 5 Morning Habits For Glowing Skin
  • •Avoid bathing in hot water as it strips natural oils, and use lukewarm water instead to prevent skin dryness.
  • •Always apply a moisturizer containing ceramides, hyaluronic acid, or niacinamide within 1 minute of bathing to lock in moisture.
  • •Do not skip sunscreen in winter, as harmful UVA rays remain active and cause premature skin aging.
  • •Replace high-foam, sulfate-containing cleansers with gentle, pH-balanced cleansers to protect the skin barrier.
  • •Drink a glass of water before consuming morning coffee to prevent skin dehydration and dullness.

Key Questions Answered

According to dermatologist Dr. Bindu Sthalekar, morning habits like bathing in very hot water, skipping moisturizer, neglecting sunscreen, using high-foam sulfate cleansers, and drinking coffee before water can strip natural oils, weaken the protective barrier, and cause winter dry skin.

To lock in moisture effectively during winter, you should apply your moisturizer within 1 minute of taking a bath.

Ultraviolet rays do not stop in winter, and UVA rays that damage skin and cause premature aging remain consistent throughout the year. Applying sunscreen every morning provides essential protection, especially for those living in polluted cities.