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Discover the Health Benefits of Petha and its Connection to Goddess Kushmanda
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News18•14-10-2026, 15:04
Discover the Health Benefits of Petha and its Connection to Goddess Kushmanda
- •During Navratri, the fourth day is dedicated to Goddess Kushmanda, whose name is traditionally linked with ash gourd or petha.
- •In Ayurveda, petha is known for its cooling properties, nutritional value, and ability to help balance Pitta.
- •Traditional medicine considers petha useful for mental health and stress, though more scientific evidence is needed.
- •Petha contains high water content, which Ayurveda suggests can help with acidity and acid reflux.
- •While traditional beliefs view petha as beneficial for kidneys and heart health, medical consultation is essential for serious conditions.
Key Questions Answered
During the fourth day of Navratri, Goddess Kushmanda is venerated, and traditional beliefs associate her with Kushmanda, which means petha or ash gourd.
In Ayurveda, petha is considered nutritious, cooling in nature, and helpful in balancing Pitta. Some texts also describe it as having rejuvenating properties known as Rasayana.
No, there is insufficient scientific evidence to prove that petha cures diseases like Alzheimer's, acts as a kidney waste detox, or flushes out stones. Medical consultation is essential for such health conditions.
