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Vidyut Jammwal Stuns Fans With 15-Minute Meditation As Expert Explains Benefits Of Boredom
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Firstpost•06-10-2026, 16:08
Vidyut Jammwal Stuns Fans With 15-Minute Meditation As Expert Explains Benefits Of Boredom
- •Actor Vidyut Jammwal surprised attendees at a Street Fighter event by standing completely still in deep meditation on stage for 15 minutes.
- •Jammwal advised the audience to embrace the power of pausing amidst the fast-paced hustle culture of today.
- •Psychiatry expert Dr Abhinit Kumar explains that allowing yourself to feel bored gives the brain a much-needed break from continuous digital stimulation.
- •Experts note that unstructured downtime and boredom can foster creativity, imagination, and independent thinking in younger generations.
- •Doctors caution that while boredom helps mental well-being, it is not a substitute for professional treatment of mental health disorders.
Key Questions Answered
Vidyut Jammwal plays the character of Dhalsim, a legendary yoga master from the iconic video game franchise, in his upcoming Hollywood debut film Street Fighter.
Dressed in a crisp white suit, Vidyut Jammwal stood completely still in deep meditation for 15 minutes to demonstrate his advice to the audience and future generations: to pause amidst the hustle culture and fast pace of today.
According to Dr Abhinit Kumar, allowing yourself to feel bored gives the brain a break from continuous stimulation, creating room to slow down, reflect, reset, and develop imagination and independent thinking without immediate pressure.
