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Sleep schedules work wonders for the kids as much as they do for parents. (AI generated image)
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News18•09-10-2026, 09:20
Why A Strict Bedtime Routine Saved My Sanity As A Mom Of Twins
  • •Setting a strict daily routine for infants and toddlers helps parents stay sane, ensures kids are healthy and happy, and makes family outings much easier.
  • •With twins, synchronizing their sleep, feeding, and play schedules from around three months old was crucial to avoid complete exhaustion.
  • •Introducing a professional nanny at three months helped establish a structured bedtime of 8.30 PM, benefiting parents and grandparents alike.
  • •The current daily schedule includes dinner by 7.30 PM, storytelling, and lights out by 9 PM, bringing healthy discipline without taking away from childhood fun.
  • •Despite having a strict routine, the family allows flexibility during holidays and special events, though co-sleeping remains a non-negotiable preference.

Key Questions Answered

The mother introduced a routine and brought in a nanny when the twins were about three months old, helping them coordinate their sleeping, feeding, and daily schedules before she returned to work.

The children generally go into sleep mode and get tucked into bed between 8:30 PM and 9:00 PM, and they wake up around 7:30 AM to get ready for school.

The children are over three years old and still co-sleep with their parents, as the mother feels more at peace being able to see them and ensure they get a good night's rest.