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India Shines at Asian Games: Relay Silver, Seema's Historic 10,000m Bronze!

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News18•24-09-2026, 19:15
India Shines at Asian Games: Relay Silver, Seema's Historic 10,000m Bronze!
- •India secured a silver medal in the mixed 4x400m relay at the Asian Games.
- •The Indian quartet of Poovamma Raju, Vishal Thennarasu, Vithya Ramraj, and Manu TS clocked 3:14.46, successfully defending their 2023 medal.
- •Vithya Ramraj's strong final leg was crucial for India's silver medal win.
- •Seema Kumari earned a landmark bronze medal in the women's 10,000m final with a time of 32:50.05.
- •Seema's bronze is India's first medal in this event in 16 years and only the third ever at the Asian Games.
Key Questions Answered
The Indian mixed 4x400m relay silver medal was won by the quartet of Poovamma Raju, Vishal Thennarasu, Vithya Ramraj, and Manu TS with a timing of 3:14.46.
Bahrain won the gold medal in the mixed 4x400m relay, setting a Games record with a time of 3:12.87.
Seema Kumari claimed a landmark bronze medal in the women’s 10,000m final with a time of 32:50.05, marking India's first medal in this event in 16 years and only its third ever overall.




